Long-term clinical intervention trials have found that a Green Mediterranean diet can cut Non-Alcoholic Fatty Liver Disease (NAFLD) by half and also reduce intrahepatic fat much more than other healthy diets.
About 25% to 30% of people in the USA and Europe are affected by NAFLD. Problems like cardiovascular risk, type 2 diabetes, microbial imbalance, decreased gut microbiome diversity and insulin resistance can occur due to excessive fat (5% or higher) in the liver. The only intervention available ...
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